Stop fighting your body.
Start understanding it.

You've tried the diets, the routines and the health advice. You've tried harder. But somehow, nothing seems to stick.

What if you didn't need more discipline, but a better understanding of your body?

At Origine Nutrition, we look beyond individual symptoms to understand how your nutrition, nervous system, hormones and lifestyle connect, and build an approach that works with your body, your brain and your actual life.

✔ Looking beyond symptoms
✔ Personalised one-to-one support
✔ Online consultations — UK, International & French-speaking 🇫🇷

DipCNM Nutritional Therapist | College of Naturopathic Medicine | Looking beyond symptoms | Online consultations UK, International & in French | ANP Registered Member |

Is this you?

You're exhausted more often than feels normal, even when you're resting.
Your digestion, skin, hormones, weight or energy feel unpredictable.
You experience periods of feeling great, followed by crashes you can't explain.
You've tried changing your diet or lifestyle repeatedly, but nothing seems to stick.
You keep researching what you should be doing, only to feel more confused.
Sometimes it feels like you're working against your body rather than with it.

If this feels familiar, you don't need another list of things you should be doing. Let's start by understanding what's going on.

Book your free discovery call

MY STORY & APPROACH

Hi, I’m Aurélie Claire

I know what it feels like to spend years trying to do everything “right”, yet still feel disconnected from your own body.

For a long time, I searched for answers in the next routine, the next health tip, the next thing I thought I should be doing.

Things started making sense when I began looking at my nutrition, sleep, stress and lifestyle together, and recognising my own patterns.

That experience, alongside my AuDHD diagnosis and training in Nutritional Therapy, shaped how I work today.

Because your health isn't one-size-fits-all. And neither should the support you receive be.

Learn more about my story

CHOOSE THE SUPPORT THAT’S RIGHT FOR YOU

Foundations Package

“I’m generally doing well, but there’s something specific I’d like professional guidance with.”

Learn more

The ROOT Method

“I’ve been struggling for a while with several health issues, and I’m ready to properly understand what’s behind it.”

Learn more

THE SIGNATURE PROGRAMME

Introducing The ROOT Method

A 12-week personalised programme for anyone tired of trying harder and ready to understand their body, recognise their patterns and build an approach that actually fits their life.

PHASE 1 · WEEKS 1–4

Regulate

We start with the foundations, nutrition, hydration, sleep, digestion and nervous-system support, while beginning to notice your body's patterns and what may be affecting how you feel.

PHASE 2 · WEEKS 5–8

Rebuild

With those foundations in place, we go deeper. We refine your nutrition and lifestyle around what we're learning about your body, introducing targeted support where appropriate.

PHASE 3 · WEEKS 9–12

Root

This is where everything comes together. We refine what works for you, help you recognise and respond to your own patterns, and build the confidence and tools to support yourself long after the programme ends.

£ 797

3 monthly payments available

Discover The ROOT Method

CLIENT STORIES

Real people. Real changes.

“

Working with Aurélie was such a positive experience. She blended kindness, expertise and her guidance was thoughtful, well-researched, and always mindful of my existing medication, which helped me feel completely safe throughout.

Louise D. - Foundations Package client

“

Aurélie helped me understand that my frequent headaches were likely linked to blood sugar spikes. With a few simple dietary changes, my migraines have reduced significantly. Her advice was clear, practical and effective.

Tomas K. - Foundations Package client

“

Aurélie est extrêmement à l’écoute et analyse avec beaucoup de précision tout ce qui est partagé en consultation. Son approche est très professionnelle, approfondie et…

…attentive à chaque détail. Le rapport qu’elle remet est clair, complet et très détaillé. J’ai particulièrement apprécié le fait qu’elle prenne aussi en compte la composition des traitements ainsi que leurs effets secondaires éventuels. Je la recommande vivement.

Aurélie listens with great care and analyses with precision everything shared during the consultation. Her approach is very professional, thorough and attentive to every detail. The report she provides is clear, complete and very detailed. I particularly appreciated the fact that she also takes into account the composition of treatments and their possible side effects. I highly recommend her.
Mary-Laure B. 🇫🇷 - The ROOT Method Client / La Methode Origine

“

2 semaines déjà que j’ai commencé le programme Origine sur 12 semaines avec Aurélie ! Son accompagnement personnalisé est très précis et s’adapte vraiment …

…à nous.
Je constate déjà d’énormes changements au niveau de mon énergie, de mon métabolisme et de mes hormones ! Ce qui est incroyable c’est que tout se fait en douceur et pourtant des résultats sont déjà là ! Je vous recommande grandement Aurélie, elle est douce, à l’écoute et vraiment efficace !

It’s already been two weeks since I started Aurélie’s 12-week Origine programme! Her personalised approach is incredibly thorough and genuinely tailored to you.
I’m already noticing huge changes in my energy, metabolism and hormones! What’s incredible is that everything happens so gently, yet I’m already seeing results.
I highly recommend Aurélie. She’s kind, attentive and truly effective!
Laura G. 🇫🇷 - The ROOT Method Client / La Methode Origine

“

Working with Aurélie has genuinely changed the way I look after myself. She never tells you what you should do or makes you feel judged. Instead, she listens, adapts everything to you, and somehow…

…motivates you to make changes you never thought you’d make. I’m quite stubborn, but she helped me build habits that actually fit my life. Since working with her, I’ve felt more motivated, more confident and simply better in myself. It’s not about being perfect—it’s about feeling supported, and that’s exactly how she makes you feel. I truly believe what she’s building is going to help so many people.
Eve M.N. - The ROOT Method client

Results may vary. Nutritional therapy is a complementary approach and does not replace medical advice.

LA PAUSE - MONTHLY NEWSLETTER

Less health noise.
More understanding.

Once a month, I’ll share practical nutrition and lifestyle insights to help you better understand your body, recognise your patterns and make changes that actually fit your life.

No fads. No overwhelm. Just thoughtful, evidence-informed guidance.

Cancel anytime. We respect your privacy. Your details will never be shared.